View this article in EN/RO Tapping, also known as Emotional Freedom Techniques (EFT), has surged in popularity as a self-help method promising relief from emotional distress, anxiety, and even physical pain. Often presented as a blend of traditional Chinese medicine and modern psychology, tapping involves rhythmically tapping on specific meridian points on the body while … Continue reading [EN] Tapping: The Good, the Bad, and the Ugly
